Ingredients for 1 servings:
- 40 g wholemeal flour
- 1 egg(s)
- 1 tsp baking powder
- 1 apple
- some sweetener
- Rum flavor
- 1 tbsp protein powder (whey protein powder)
- some water
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 15 minutes
Combine flour and baking powder in a microwave-safe dish. Add the egg and a little water, if desired, and mix with the sweetener and flavoring. Grate the apple finely and fold in. Microwave on high for 5-6 minutes. For the topping, mix egg white powder with a little water until it reaches a sauce-like consistency. Decorate the cake with the topping and serve.



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