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Simple muesli bars

updated

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Ingredients for 1 servings:

  • 250 g oat flakes, wholegrain
  • 2 banana(s), medium to large
  • 2 tbsp nuts, e.g. chopped almonds, nut mix
  • 2 tbsp raisins
  • 1 tbsp honey
  • e.g. cinnamon

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 7 minutes; Total time approx. 12 minutes

Made with ingredients that (almost) everyone has at home; a healthy snack for kids, makes 8 bars.

Preheat the oven to 150°C. Mash the bananas with a fork. Combine all ingredients in a bowl and knead firmly with your hands. It’s best to mix the honey into the bananas first. Form the mixture into about 8 bars. (Again, press the mixture firmly into a ball before forming bars.) Bake in the preheated oven using conventional oven heating for about 7 minutes. Then let cool.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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