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Protein Kaiserschmarrn

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Ingredients for 1 servings:

  • 2 eggs
  • 1 pinch of cinnamon
  • 50 g melt-in-the-mouth flakes
  • 1 pinch(s) vanilla powder
  • 100 ml milk, low-fat
  • 30 g protein powder (cookies and cream)
  • 5 g coconut oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

Separate the eggs and beat the egg whites until stiff. Combine the egg yolks with the vanilla, add the milk, and mix with a whisk. Combine the instant flakes and protein powder and stir to combine. Add a pinch of cinnamon. Finally, fold in the beaten egg whites. Heat the coconut oil in a large pan and pour the entire mixture into the pan. Fry over medium heat until the batter is firm and golden brown on the bottom. Divide the batter, flip, and fry the other side until golden brown. Finally, tear the Kaiserschmarrn into small pieces.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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