John Myers
Ingredients for 1 servings:
- 1 large egg(s)
- 1 can tuna in its own juice
- 2 slice(s) chicken breast fillet(s)
- 5 small slices of salami (poultry salami)
- 1 m.-sized tomato(s)
- 20 g jalapeño(s)
- 40 g light gratin cheese
- 20 g tomato paste
- Herbs
- salt and pepper
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes
First, combine the egg with the can of tuna and stir into a paste with a little salt and pepper. Spread evenly on a baking sheet lined with parchment paper and bake at 200°C for about 10-15 minutes. Next, mix the tomato paste with a dash of water, salt, pepper, and a few herbs of your choice and spread it on the finished pizza base. Top with your favorite toppings (in my example, salami, chicken, tomato, jalapenos, and cheese) and then return to the oven at 200°C for about 15 minutes. In my example, the entire pizza has only 520 kcal.
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