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Fitness Protein Chocolate Cookies

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Ingredients for 1 servings:

  • 50 g oat flakes
  • 30 g protein powder, vanilla
  • 40 g almonds, ground
  • 20 g almonds, chopped
  • 40 g baking cocoa
  • 5 g flavoring for protein powder (flavoring chocolate cookie)
  • 1 egg(s)
  • 8 ml liquid sweetener
  • 13 tbsp water
  • 30 g block chocolate

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

Low carb, lactose-free

Mix all dry ingredients thoroughly. Then add the egg and sweetener. Roughly chop the chocolate and fold 2/3 of it into the batter. Now add the water a tablespoon at a time until a smooth, firm dough forms. Lightly press the cookies onto a baking sheet lined with parchment paper. Bake at 175°C (top/bottom heat) for about 10-15 minutes. (In my oven, it takes about 12 minutes.)

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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