John Myers
Ingredients for 1 servings:
- 500 g wholemeal spelt flour
- ½ liter of warm water
- 1 cube of yeast, fresh
- 2 tsp, leveled salt
- 3 tbsp apple cider vinegar
- 50 g sunflower seeds
- 50 g flaxseed
- 50 g pumpkin seeds
- 50 g sesame seeds
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 10 minutes
simple, quick, with four types of kernels
The ingredients are enough for a loaf pan. Measure out half a liter of warm water. The water should only be warm/hot enough to reach into with your hand. Dissolve the yeast and sugar in the water. Put the flour, salt, sunflower seeds, linseed, pumpkin seeds, and sesame seeds in a bowl. Pour apple cider vinegar and the yeast water over the ingredients and knead well. Put the dough into an ovenproof bread pan. It is best to line it with baking paper beforehand. Bake the bread at 220°C for approx. 50 minutes. Note: The yeast does not need to prove for this bread. That is the practical thing about this recipe. The fresh yeast is also very important for the flavor.
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