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Vegan sugar-free coconut slices

updated

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Ingredients for 1 servings:

  • 220 g chickpeas, cooked
  • 440 g coconut milk
  • 100 g oat flakes
  • 30 g desiccated coconut, plus a little more for sprinkling
  • 1 apple
  • 2 tsp baking powder
  • 5 dates (Medjool dates)

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour

for a 30 x 25 cm tin or baking frame

Preheat the oven to 180°C (top/bottom heat). Combine all ingredients except the apple in a blender. Blend until smooth. Peel and coarsely grate the apple. Add it to the mixture. Pour the batter into a small baking pan or onto a baking sheet lined with baking paper and sprinkle with desiccated coconut. I used a baking frame and set it at 30 x 25 cm, but a smaller pan will work. Bake in the oven on the middle rack for about 45 minutes. Let cool in the baking pan. Then cut into pieces.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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