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Fried eggplant slices with mint oil or mint paste

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Ingredients for 1 servings:

  • 1 eggplant(s), approx. 350 – 40 g each
  • some salt
  • lots of olive oil
  • n. B. Oil (mint oil) / mint paste, see my recipes

Instructions

Working time approx. 10 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 10 minutes

vegan, alkaline, GAT compliant

Wash the eggplant and cut crosswise into 1 cm thick slices. Sprinkle them with salt and let stand for a while. Dab off any excess water and fry the eggplant in a non-stick pan over medium heat in plenty of olive oil. About 5 minutes before the end of cooking, brush the eggplant slices with the mint oil. The eggplant can be eaten warm or cold, for example, at a buffet. If you want to or need to save fat, you can also cook the eggplant in the oven.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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