John Myers
Ingredients for 1 servings:
- 200 g sour cream
- 125 g oil, neutral
- 4 egg yolks
- 8 tbsp cream
- 100 g ground almonds
- 200 g brown sugar (raw cane sugar)
- 15 g cocoa powder
- 125 g spelt flour, fine
- 1 pinch of salt
- 2 tsp, crushed cream of tartar
- 75 g apricot(s), soft, very finely chopped
- Butter, for the mold
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 10 minutes
Food combining baking recipe carbohydrates
Grease a loaf pan thoroughly with butter. Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit). Combine the almonds, sugar, cocoa powder, flour, salt, and baking powder in a bowl. Then add the egg yolks, cream, sour cream, oil, and apricots and mix thoroughly with a whisk. Pour into the prepared pan and bake for 50 to 60 minutes (use a toothpick to test the doneness). Tip 1: Those who don’t follow separate foods can use 4 whole eggs instead of the egg yolks/cream. Tip 2: I finely chop the soft apricots in a food processor.
Facebook Comments