in Dessert Recipes

Spelt rice pudding

updated

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Ingredients for 4 servings:

  • 200 g spelt
  • 1 liter of milk (1.5% fat)
  • e.g. Stevia or sugar

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 35 minutes

a slightly healthier version

Bring the milk and spelt to a boil in a saucepan. Once the milk boils, continue to simmer over low heat, stirring constantly, until the desired consistency is reached (approx. 20-25 minutes). Sweeten with stevia or regular sugar, if desired. Tip: A little vanilla essence gives the rice pudding its typical vanilla flavor. A little cocoa powder (sugar-free) creates a delicious, chocolatey rice pudding. Of course, you can also serve fruit with the rice pudding.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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