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American-style coleslaw without mayonnaise

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Ingredients for 1 servings:

  • 1 kg white cabbage
  • 1 tsp salt
  • 4 carrots
  • 2 onions
  • 1 bunch of parsley
  • 200 ml buttermilk
  • 6 tbsp oil
  • 2 tbsp mustard, sweet
  • 2 tbsp mustard, medium hot
  • 2 tsp sugar
  • 4 tbsp vinegar
  • salt and pepper

Instructions

Working time approx. 15 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 15 minutes

low-fat, with buttermilk

Shred the cabbage into fine strips and knead vigorously with the salt. Grate the carrots. Peel the onion and slice into fine rings. Roughly chop the parsley. For the dressing, whisk together all ingredients and season well with salt and pepper. Pour the dressing over the salad, stir, and let it marinate, ideally overnight. Season to taste with vinegar, salt, and sugar before serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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