Ingredients for 4 servings:
- 3 apples
- 2 small bananas
- 150 ml whey
- 100 ml apple juice
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Wash the apples, quarter them, and remove the cores. Cut the apple quarters into pieces and place a few apple pieces on toothpicks. Peel the banana, cut it into pieces, and place it in a tall container with the remaining apple pieces, the whey, and the apple juice. Blend with a hand blender. Pour into glasses and garnish with the apple skewers.



Facebook Comments