in Dessert Recipes

Apple – yogurt – ice cream

updated

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Ingredients for 4 servings:

  • 3 apples
  • ¼ liter apple juice, naturally cloudy and unsweetened
  • 1 pinch of cinnamon
  • 250 g yogurt (low-fat yogurt)

Instructions

Working time approx. 30 minutes; Rest time approx. 4 hours; Total time approx. 4 hours 30 minutes

delicious & figure-friendly

Peel the apples and slice them into thin wedges. Meanwhile, bring the apple juice and cinnamon to a boil, then add the apple pieces and sauté until tender. Set the apple mixture aside, cool, and then refrigerate until completely cold. Add the yogurt to the cold apple mixture and blend until smooth. Transfer the mixture to a sealable, freezer-safe bowl and freeze for at least 4 hours. If you want a few more calories, use 3.5% natural yogurt or half low-fat yogurt and half cream. Chopped lemon balm can be used instead of cinnamon for flavor.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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