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Arugula and pear smoothie

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Ingredients for 1 servings:

  • 25 g arugula (baby arugula)
  • 1 pear(s), ripe
  • 1 orange(s), juice
  • 3 tbsp yogurt
  • 1 tsp agave syrup or honey
  • possibly ginger, peeled, grated

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

fruity-spicy

Sort the arugula, wash it, and let it drain. Wash the pear, remove the core, and cut the flesh into pieces. Blend all ingredients (except the ginger) until smooth. If you like it even spicier, add grated ginger to the smoothie.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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