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Asian lentil salad

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Ingredients for 3 servings:

  • 150 g beluga lentils
  • e.g. water for boiling
  • 1 tsp sea salt
  • 1 tsp coriander seeds
  • 1 tsp cumin
  • 1 piece(s) ginger, approx. 3 cm
  • 2 garlic cloves
  • 1 small chili pepper(s)
  • 1 onion(s), red
  • 50 ml water
  • 5 tbsp Aceto balsamico, vegan
  • 6 tbsp soy sauce, light
  • 2 tsp coconut blossom syrup
  • 3 tbsp olive oil
  • 4 tbsp soy sauce, light
  • 1 tbsp sesame oil
  • 1 tsp red curry paste
  • 250g tofu
  • 2 tbsp peanut oil

Instructions

Working time approx. 20 minutes; Rest time approx. 6 hours; Cooking/baking time approx. 45 minutes; Total time approx. 7 hours 5 minutes

vegan

Prepare the marinade for the tofu. Mix together the soy sauce, sesame oil, and curry paste. Cut the tofu into thin strips, place them in a bowl, and pour the marinade over them. Mix everything well and let it rest for a few hours, stirring occasionally. Rinse the lentils thoroughly and then cook in salted water for about 45 minutes. Place them in a sieve and rinse with cold water. Drain. Crush the cumin and coriander seeds in a mortar and pestle. Peel and finely chop the ginger and garlic. Finely slice the chili. Peel and dice the onion. Place the ginger, garlic, chili, and onion in a saucepan along with the cumin and coriander, along with the water, balsamic vinegar, and soy sauce, and bring to a boil. Stir this marinade into the lentils along with the olive oil and coconut blossom syrup. Heat the peanut oil in a pan and fry the tofu. Arrange the salad on a plate and top with the tofu.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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