Ingredients for 3 servings:
- 150 g beluga lentils
- e.g. water for boiling
- 1 tsp sea salt
- 1 tsp coriander seeds
- 1 tsp cumin
- 1 piece(s) ginger, approx. 3 cm
- 2 garlic cloves
- 1 small chili pepper(s)
- 1 onion(s), red
- 50 ml water
- 5 tbsp Aceto balsamico, vegan
- 6 tbsp soy sauce, light
- 2 tsp coconut blossom syrup
- 3 tbsp olive oil
- 4 tbsp soy sauce, light
- 1 tbsp sesame oil
- 1 tsp red curry paste
- 250g tofu
- 2 tbsp peanut oil
Instructions
Working time approx. 20 minutes; Rest time approx. 6 hours; Cooking/baking time approx. 45 minutes; Total time approx. 7 hours 5 minutes
vegan
Prepare the marinade for the tofu. Mix together the soy sauce, sesame oil, and curry paste. Cut the tofu into thin strips, place them in a bowl, and pour the marinade over them. Mix everything well and let it rest for a few hours, stirring occasionally. Rinse the lentils thoroughly and then cook in salted water for about 45 minutes. Place them in a sieve and rinse with cold water. Drain. Crush the cumin and coriander seeds in a mortar and pestle. Peel and finely chop the ginger and garlic. Finely slice the chili. Peel and dice the onion. Place the ginger, garlic, chili, and onion in a saucepan along with the cumin and coriander, along with the water, balsamic vinegar, and soy sauce, and bring to a boil. Stir this marinade into the lentils along with the olive oil and coconut blossom syrup. Heat the peanut oil in a pan and fry the tofu. Arrange the salad on a plate and top with the tofu.



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