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Asparagus Noodle Pan with Chicken

5 from 10 votes
Course Dinner
Cuisine European
Servings 4 people
Calories 105 kcal

Ingredients
 

  • 400 g Pasta
  • 1 kg Asparagus green fresh
  • 3 Spring onion
  • 400 g Sliced ​​chicken breast
  • 2 Garlic cloves pressed
  • Chicken Magic
  • 2 tsp Maizena (corn starch)
  • 1,5 dL Water
  • 0,5 dL Soy sauce
  • 1 tsp Sambal Olek

Instructions
 

  • Cut the asparagus and peel the lower third and cut the bunch / spring onion into 3 parts
  • Drain the pasta in salted water until just al dente
  • Briefly fry the meat in portions in hot oil, remove the seasoning and set aside
  • Fry the asparagus and spring onions in the same pan for about 5 minutes INSTEAD of spring onions or spring onions, you can also use a normal onion
  • Add the pressed garlic and noodles briefly to fry
  • Mix the water, sambal olek, maizena and soy sauce and add to the pan with the meat, stir in well and let it get hot

Nutrition

Serving: 100gCalories: 105kcalCarbohydrates: 19.4gProtein: 4.7gFat: 0.8g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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