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Autumnal single pizza with Brussels sprouts

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Ingredients for 1 servings:

  • 120 g whole wheat flour
  • 80 ml water, warm
  • ½ pack of dry yeast
  • ½ tsp baking powder
  • 1 pinch of salt
  • 5 ml oil
  • 250 g Brussels sprouts
  • 1 small carrot(s)
  • 1 onion(s)
  • 2 tomatoes, dried
  • 3 olives
  • 25 g processed cheese
  • 2 tbsp milk
  • 50 g mozzarella, sliced
  • salt and pepper
  • garlic powder

Instructions

Working time approx. 20 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 20 minutes

vegetarian, healthy and delicious

Mix the water with the dry yeast, baking powder, and a pinch of salt. Add the flour and mix with a dough hook. Cover the dough with a damp towel and let it rise in a warm place for 30 minutes. In the meantime, divide the Brussels sprouts, dice the carrot and onion, and finely chop the sun-dried tomatoes and olives. Heat the oil in a pan and fry the chopped vegetables for about 15 minutes. Season with salt, pepper, and garlic powder. Add a small splash of water occasionally. Heat the cream cheese with the milk and mix to a sauce. Roll out the dough on a dusted baking sheet to a size of about 30 x 30 cm, spread with the sauce, and spread the steamed vegetables on top. Sprinkle with the mozzarella and bake in a preheated oven at 200 degrees Celsius for 14 minutes. 850 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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