Ingredients for 1 servings:
- 120 g whole wheat flour
- 80 ml water, warm
- ½ pack of dry yeast
- ½ tsp baking powder
- 1 pinch of salt
- 5 ml oil
- 250 g Brussels sprouts
- 1 small carrot(s)
- 1 onion(s)
- 2 tomatoes, dried
- 3 olives
- 25 g processed cheese
- 2 tbsp milk
- 50 g mozzarella, sliced
- salt and pepper
- garlic powder
Instructions
Working time approx. 20 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour 20 minutes
vegetarian, healthy and delicious
Mix the water with the dry yeast, baking powder, and a pinch of salt. Add the flour and mix with a dough hook. Cover the dough with a damp towel and let it rise in a warm place for 30 minutes. In the meantime, divide the Brussels sprouts, dice the carrot and onion, and finely chop the sun-dried tomatoes and olives. Heat the oil in a pan and fry the chopped vegetables for about 15 minutes. Season with salt, pepper, and garlic powder. Add a small splash of water occasionally. Heat the cream cheese with the milk and mix to a sauce. Roll out the dough on a dusted baking sheet to a size of about 30 x 30 cm, spread with the sauce, and spread the steamed vegetables on top. Sprinkle with the mozzarella and bake in a preheated oven at 200 degrees Celsius for 14 minutes. 850 kcal per serving.



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