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Baby Boo or Jack be little pumpkin curry with chicken, without coconut milk

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Ingredients for 2 servings:

  • 400 g chicken breast
  • 2 pumpkins (Baby Boo or Jack be little pumpkin)
  • 1 small zucchini
  • 1 cup sour cream or crème fraîche
  • 1 onion(s)
  • 2 garlic cloves
  • 1 Pepper
  • salt and pepper
  • 2 tsp paprika powder
  • 2 tsp curry powder
  • 200 ml vegetable stock
  • Oil for frying

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 55 minutes

Great recipe if you have a glut of pumpkins or zucchini in your garden

Dice the onions and finely chop the garlic. Wash the pumpkin, halve it crosswise, remove the seeds, and roughly dice it (you can eat the skin). Wash and dice the zucchini, wash and dice the chicken, and chop the peppers into rings. Marinate the chicken with paprika and fry until golden, then remove from the pan. Sauté the onions and garlic in a little oil in a pan. Add the pumpkin and fry for 5 minutes. Add the zucchini and fry for another 5 minutes. Pour in the stock, add the peppers, and simmer for 10 minutes. Season with salt and pepper. Stir in the sour cream and curry powder. Add the chicken back in and bring to a boil for another 5 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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