John Myers
Contents
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Ingredients
- 1 Pc. Banana
- 250 ml Almond milk
- 2 tbsp Fine oat flakes
- 1 pinch Cinnamon
- 1 tsp Honey, as needed
- 1 tbsp Almond butter
Instructions
- Puree all ingredients in a blender. Fill into a glass and enjoy :-)) You can also warm it up slightly.
Modification:
- Use normal milk instead of almond milk and peanut butter or butter instead of almond butter.
Nutrition
Serving: 100gCalories: 107kcalCarbohydrates: 7gProtein: 4.4gFat: 6.8g
