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Drink: Healthy Banana Milk Shake with Chia Seeds, Protein Powder and Linseed Oil

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Drink: Healthy Banana Milk Shake with Chia Seeds, Protein Powder and Linseed Oil

The perfect drink: healthy banana milk shake with chia seeds, protein powder and linseed oil recipe with a picture and simple step-by-step instructions.

  • 1 Pc. Banana
  • 1 tsp Nut butter
  • 1 tbsp Protein powder
  • 1 tsp Linseed oil
  • 1 Msp Cinnamon
  • 250 ml Milk
  • 1 tsp Chia seeds
  1. Put all ingredients, except for the chia seeds, in a tall mug and puree until frothy. Pour into a glass and stir in the chia seeds. Depending on your preference, you can use more or less milk.
Dinner
European
drink: healthy banana milk shake with chia seeds, protein powder and linseed oil

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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