Ingredients for 1 servings:
- 1 half avocado(s)
- 1 half banana(s)
- 20 g protein powder (vanilla)
- 250 ml still water
- n. B. Sweetener
- 1 dashes lemon juice
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
After-workout shake
All ingredients are placed in a blender and blended. Sweetener and lemon juice can be added to taste. The shake can also be enjoyed over ice.



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