Banana Kefir "Kümmerli's Dream"

Ingredients for 2 servings:

• 30 g kefir grain(s)
• ½ liter whole milk, 3.5% fat
• 3 tbsp lemon juice, organic
• 1 tbsp honey, to taste
• 1 banana(s), very ripe or brown

Instructions

Working time approx. 15 minutes; Rest period approx. 5 days; Total time approx. 5 days 15 minutes

simple, with real kefir grains and whole milk with 3.5% fat

Carefully rinse the kefir grains under running water, being careful not to let them fall apart. Carefully slide the cleaned kefir grains into a container (it should fit in the refrigerator) and fill with 1/2 liter of milk. Seal this container with cling film and a rubber band and place it in the refrigerator, where it will ferment for the next five days. Do not screw the lid shut, as there is a risk of explosion. After this time, pour the fermented kefir through a plastic sieve into a bowl for further processing. The kefir grains remain in the sieve and are carefully rinsed under cold running water. The container is also cleaned with hot water, dried, filled with the grains, made up again with fresh whole milk, and placed in the refrigerator. When handling the kefir grains, it is important to avoid touching them with bare hands if possible. Likewise, the grains must not come into contact with metal, as this could seriously damage them. Mix the kefir milk in a bowl with the lemon juice and honey. Cut the banana into pieces and add it to the milk. Blend everything thoroughly with a hand blender. Then pour the banana milk into drinking glasses and serve.