in Drink Recipes

Banana-Lime Chia Smoothie

updated

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Ingredients for 2 servings:

  • 1 banana(s)
  • 4 tbsp lime juice or more, freshly squeezed
  • 2 tbsp chia seeds
  • 400 ml kefir

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Peel the banana and blend it with lime juice and kefir. Stir in the chia seeds. Pour into glasses and serve fresh or let stand until the chia has swollen.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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