Bánh mì: Vietnamese sandwich

Ingredients for 1 servings:

• 75 g chicken breast fillet(s), without skin
• 5 g rapeseed oil
• ½ tsp garlic salt
• 1 tsp spice mix (Asian chicken spice or homemade Thai spice blend*)
• 20 g sweet and sour sauce, Thai
• 75 g baguette rolls, whole grain
• 100 g carrot(s)
• ½ bell pepper(s), orange
• ½ onion(s), red
• 2 leaves of romaine lettuce
• 1 bunch coriander, fresh
• 10 g peanuts, roasted
• 1 red chili pepper(s)
• 2 tsp balsamic vinegar or balsamic cream
• ½ lime(s)
• 1 tsp sweet paprika powder
• 1 tsp turmeric powder
• 1 tsp black pepper
• 1 tsp coriander powder
• 1 tsp fenugreek seeds, ground
• 1 tsp mustard seeds, yellow, ground
• 1 tsp cumin powder
• 1 tsp ginger powder
• 1 tsp cayenne pepper

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 35 minutes

for meta-type Gamma, Asian food, healthy street food

First, wash the lettuce leaves, bell peppers, and cilantro. Peel the carrots and cut them into matchstick-shaped pieces along with the bell peppers. Dry the cilantro and tear it into small pieces. Cut the lettuce leaves into strips. Cut the chili pepper lengthwise, remove the seeds, and cut into thin rings. Wash the chicken breast fillet thoroughly, pat dry with a kitchen towel, and cut into small cubes. Brown the meat in a pan with 1 teaspoon of rapeseed oil. Season with garlic salt and 1 teaspoon of Asian chicken seasoning or Homemade Thai Spice Blend*. Bake the whole-wheat baguette roll at a low temperature. Meanwhile, slice the red onion into thin rings. Chop the peanuts. Before garnishing, cut the whole-wheat baguette roll lengthwise, but only enough so that the two halves are still connected. Now you can spread both baguette halves with the Thai sweet and sour sauce and/or spicy Sriracha sauce. Now arrange the chicken pieces on top and garnish with a few lettuce strips. Next, add the remaining ingredients—the finely chopped chili pepper, bell peppers, onion rings, carrots, and cilantro—on top. Finally, top with the roasted peanuts, a drizzle of balsamic vinegar, and a squeeze of lime juice. Welcome to Vietnamese sandwich paradise!