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Bean seed salad

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Ingredients for 8 servings:

  • 2 small cans of beans, thick white
  • 1 can corn kernels
  • 4 tomatoes
  • 2 bell peppers, orange
  • 300 g cheese (Allgäu Emmental)
  • 8 Cabanossi (Mini-Cabanossi), preferably hard or hard Westphalian Mettenden)
  • 200 g sour cream
  • 1 bunch of chives
  • Salt
  • Cayenne pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

colorful salad with bean seeds – also goes well with barbecue

Drain the beans and corn and place them in a bowl. Wash the tomatoes, remove the stems, and cut into eighths. Wash the bell peppers, deseed them, remove the white membranes, and cut the flesh into fairly small cubes. Cut the cheese into 1 cm cubes. Slice the sausages. Add everything to the beans and mix well. Season the sour cream with salt and a little cayenne pepper, then stir in the washed, finely chopped chives. Stir the dressing into the salad just before serving. Serve with Turkish flatbread. The salad is also perfect for a barbecue.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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