Ingredients for 1 servings:
- 125 g minced beef
- 120 g broad beans
- 1 onion(s), optional
- 50 ml vegetable stock
- 1 tbsp tomato paste
- salt and pepper
- some oil
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes
MB-suitable
Fry the ground beef with the finely chopped onion in a little oil until crumbly. Briefly fry the tomato paste and then deglaze with vegetable stock. Clean and skin the beans, chop them up if necessary, add them, and simmer for about 5 minutes. Season with salt and pepper. This dish is suitable for a MB diet; the quantities can be adjusted accordingly.



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