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Beans with ground beef

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Ingredients for 1 servings:

  • 125 g minced beef
  • 120 g broad beans
  • 1 onion(s), optional
  • 50 ml vegetable stock
  • 1 tbsp tomato paste
  • salt and pepper
  • some oil

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

MB-suitable

Fry the ground beef with the finely chopped onion in a little oil until crumbly. Briefly fry the tomato paste and then deglaze with vegetable stock. Clean and skin the beans, chop them up if necessary, add them, and simmer for about 5 minutes. Season with salt and pepper. This dish is suitable for a MB diet; the quantities can be adjusted accordingly.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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