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Beetroot salad made from fresh tubers

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Ingredients for 6 servings:

  • 6 beetroot bulbs
  • 2 apples
  • 1 tsp mustard (preferably Bautzener spicy-sweet)
  • 1 tsp creamed horseradish
  • 2 tbsp rapeseed oil or 1 small tsp sesame or nut oil
  • 1 tsp vinegar essence 28%
  • 1 tbsp agave syrup or runny honey
  • 1 tbsp sugar
  • 1 tbsp lemon juice, also concentrate
  • 1 tsp salt
  • n. B. Pfeffer
  • a little butter
  • 5 tbsp sunflower seeds, shelled
  • 2 tbsp sesame seeds

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

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First put on gloves or have some lemon juice ready. Then wash and peel the beetroot, and slice it into small strips using a mandoline. Tips: You can of course also slice or grate it thinly; it’s up to you. Now you can rub your hands with lemon juice and wash them if you aren’t wearing gloves. Place them in a bowl. Grate the apples or cut them into thin strips and add them. Add all the other ingredients except the sunflower seeds and sesame seeds. Melt a little butter in a pan, add the sunflower seeds and brown them. Then add the sesame seeds and roast them briefly – cover with a lid! Add both to the beetroot and mix everything well. It can be eaten straight away or prepared a day in advance for even better flavor. Adjust seasoning if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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