in Drink Recipes

Berry smoothie

updated

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Ingredients for 1 servings:

  • ½ banana(s)
  • 60 g berries (strawberries, blueberries, etc.)
  • 60 g low-fat yogurt
  • some milk
  • 1 tbsp honey
  • 3 ice cubes

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Fitness drink

Slice the banana and place it in a blender with the berries. Add the yogurt. Then add the ice cubes and honey. Add a little milk. Blend well until it reaches a smoothie consistency. Add milk, if desired, depending on your desired consistency.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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