Black Cumin Oil: Household And Seasoning From Ancient Egypt

“Remedy of the pharaohs” – this is what black cumin oil is called, among other things, and is said to help against many ailments. While the health benefits are often debatable, the oil certainly makes wonderful use as a flavorful ingredient in the kitchen.

Versatile cooking ingredient: black cumin oil

The ancient Egyptians are said to have used black cumin as a medicinal plant. A small bottle of oil made from the seed pods of the buttercup plant was found in the tomb of the famous pharaoh Tutankhamun. To this day, the home remedy is said to have a broad spectrum of effects. Black cumin oil is said to be good for skin and hair, lower cholesterol and alleviate allergies, toothache, hay fever, indigestion, joint pain, and sleep disorders. Few of these claims have been scientifically proven. There are studies that prove an antibacterial and antifungal effect, also consider a positive influence on the immune system and an improvement in asthma, rheumatism, diabetes, and high blood pressure as possible. And what about other oils? Learn more about the effects of hemp oil.

Use of black cumin oil

Used sparingly, black cumin oil is wonderfully suited for seasoning salad dressings, stews, or sauces. The oil gives you a piquant note reminiscent of aniseed. You are also welcome to drizzle some of the black oil over your cheese board.

Many Mediterranean recipes like this one for our feta pockets use dried black cumin seeds to refine bread and pastries.

Tip: pumpkin seed oils can provide an aromatic change in your kitchen.

Tips for buying and storing black seed oil

It is best to buy cold-pressed organic black seed oil. Produced in this way, our nutritional expert knows that it is one of the cooking oils that are particularly healthy. Cold-pressed variants are therefore the right choice if you make your own flavored oil. It usually contains no unwanted additives, but many vital substances. Black cumin oil is also available filtered and unfiltered: the latter contains more suspended matter and tastes more intense. Black cumin oil is available in drugstores, pharmacies, health food stores, health food stores, and in the delicatessen department of well-stocked supermarkets. At home, you should always store the oil in a dark, cool place so that the ingredients and taste are preserved as best as possible.