in Drink Recipes

Blueberry breakfast smoothie

updated

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Ingredients for 1 servings:

  • 4 tbsp, heaped yogurt
  • 1 shot of milk
  • 50 g blueberries
  • 10 g oat flakes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Combine all ingredients in a bowl and blend with a hand blender or blender until no lumps remain. Pour everything into a glass and enjoy. One serving (approx. 300 ml) contains approximately 200 kcal.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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