Contents
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Ingredients
- 500 g Calf kidney
- 2 Shallots
- 1 tsp Chopped ginger
- 1 Clove of garlic
- 1 bunch Spring onions
- 100 ml Cream
- 1 tbsp Balsamic reduction
- Salt pepper
- Milk
- Some flour
- Olive oil
Instructions
- Divide the veal kidney into bite-sized pieces, clean immediately (cut out all white), water thoroughly and then soak in milk for about 20 minutes.
- In the meantime, peel the shallots and cut into cubes. Peel and finely chop the ginger. Peel the garlic clove, leave whole. Clean the spring onions and cut into fine rings.
- Take out the kidney pieces, pat dry and dust lightly with flour. Then fry well together with the diced shallots in a pan drizzled with olive oil. After a few minutes add the ginger and the garlic clove and let it "sizzle" for about 3 minutes. Then deglaze everything with the cream, season well with salt and pepper, take the garlic clove out again and let everything simmer until the sauce has a creamy consistency.
- Just before serving, add the rings of spring onions and the balsamic vinegar reduction, mix everything well, and off you go on the plate .......... Delicious, low-fat and sooooooooo healthy. However, the just as delicious fried potatoes, which my sweetheart served with it, ruined everything again, laughs .........
Nutrition
Serving: 100gCalories: 303kcalCarbohydrates: 3.6gProtein: 4.8gFat: 30.4g