Ingredients for 1 servings:
- 300 g rye sourdough (whole grain rye sourdough), ready-made
- 30 g grape seed flour
- 3 tbsp grape seed oil
- 80 g pumpkin seeds
- 100 g wholemeal rye flour
- 250 g whole wheat flour
- 250 g spelt flour
- 200 g einkorn flour
- 10 g yeast
- 15 g salt, max. 20 g
- 500 ml water, approx.
Instructions
Working time approx. 20 minutes; Rest time approx. 2 hours; Cooking/baking time approx. 50 minutes; Total time approx. 3 hours 10 minutes
Knead all ingredients into a smooth dough and let it rise in a proving basket for approximately 1.5-2 hours, until the dough has noticeably increased in size. Preheat the oven to 240 degrees Celsius and bake the bread for 10 minutes, then reduce the temperature to 200 degrees Celsius and bake for a final 40-50 minutes. Do a skewer or temperature test.



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