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Breakfast, Crunchy Muesli: Apple Granola

5 from 2 votes
Total Time 40 mins
Course Dinner
Cuisine European
Servings 1 people
Calories 542 kcal

Ingredients
 

Also:

  • 80 g Flaked almonds
  • 60 g Sunflower seeds
  • 40 g Crushed flaxseed
  • 1 tbsp Apple Pie Seasoning or Cinnamon
  • 175 g Apple pulp or apple-mango-guava pulp
  • 3 tbsp Melted coconut oil
  • 100 g Dried apple chips without sugar

Instructions
 

  • Mix the dry ingredients with the wet ingredients in a bowl until everything is sticky. If the mixture is still too dry, possibly add one more tablespoon of the apple pulp or coconut oil. Spread the mix on a baking sheet lined with baking paper and bake in a preheated oven with a fan oven for about 20 minutes. Then remove the tray, mix the mixture and bake for another 10 minutes at the same temperature.
  • Let the granola cool completely on the tray. It only becomes crispy when it cools down. In the meantime, chop the apple chips in the food processor and add them to the cooled granola. If stored airtight, the granola will keep for a few weeks.
  • It tastes good on its own as a snack, with milk or as a topping on yogurt or smoothie bowls.

Nutrition

Serving: 100gCalories: 542kcalCarbohydrates: 18.1gProtein: 24.9gFat: 41.6g
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Written by Ashley Wright

I am a Registered Nutritionist-Dietitian. Shortly after taking and passing the licensure examination for Nutritionist-Dietitians, I pursued a Diploma in Culinary Arts, so I am also a certified chef. I decided to supplement my license with a study in the culinary arts because I believe that it will help me harness the best of my knowledge with real-world applications that can help people. These two passions form part and parcel of my professional life, and I am excited to work with any project that involves food, nutrition, fitness, and health.

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