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Breakfast shake

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Ingredients for 2 servings:

  • 1 banana(s)
  • 2 handfuls of grapes, seedless, otherwise deseed beforehand
  • 150 g yogurt (blueberry yogurt)
  • 200 ml milk
  • 2 tbsp oat flakes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

healthy and delicious for breakfast haters

Simply toss the ingredients together (if you don’t like it too grainy, you can let the oats soak in the milk for a few minutes before adding the rest), blend well with a hand blender (or mixer) until frothy, and enjoy. In summer, you can also mix in one or two ice cubes. You can also vary the fruit and yogurt; it always tastes really good!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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