in Drink Recipes

Breakfast smoothie

updated

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Ingredients for 2 servings:

  • 200 g oat flakes
  • 50 g blueberries
  • 50 g rhubarb
  • 8 mint leaves
  • 1 tsp flaxseed
  • 20 g sugar
  • 300 ml milk
  • 300 ml water

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Chop everything up, pour it together and mix.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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