John Myers
Ingredients for 2 servings:
- 1 tbsp oil
- 200 g bacon, diced
- 1 onion(s)
- 3 Pepper, hot from the jar
- 3 cloves garlic
- 200 g cream cheese
- 1 tbsp tomato paste
- some milk
- 1 m.-large broccoli
- salt and pepper
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes
simple, delicious, spicy, low carb
Heat the oil in a pan, lightly fry the bacon cubes, then add 1 or more finely chopped onions, finely chopped chili peppers, and finally the finely chopped garlic in that order. Deglaze with a little milk. Add the cream cheese and tomato paste and mix. Add a little more milk if necessary. Add the broccoli. First the thinly sliced stalk, then the florets with the stem facing down. Season with salt and pepper. I like the broccoli firm to the bite, so cook gently with the lid on for about 5 minutes, or a little longer to taste. All sorts of variations are possible. A little more garlic, boiled or roasted potatoes, leftover peas from the day before or mushrooms, a few slices of zucchini—anything goes. And if you’ve run out of cream cheese, quark or cheese will do, too.
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