in

Brussels sprouts "Madras"

Spread the love

Ingredients for 4 servings:

  • 1 kg Brussels sprouts
  • salt water
  • salt and pepper
  • 100 g lentils, red
  • 100 g apricot(s), dried
  • 1 onion(s)
  • 2 tbsp oil
  • 2 tbsp curry powder
  • 400 ml vegetable stock
  • 1 stalk(s) cinnamon
  • 2 tbsp mango chutney
  • 100 g yogurt (full-fat yogurt)

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes

Clean the Brussels sprouts and cut a cross into each stalk. Cook in salted water for about 5 minutes until al dente. Briefly rinse with cold water. Rinse the lentils in a sieve with cold water. Cut the apricots into pieces. Peel and dice the onion, then sauté in hot oil in a large pan until translucent. Add the curry powder and fry briefly, then pour in the stock. Add the Brussels sprouts, lentils, and cinnamon stick; cook the vegetables for 15-20 minutes. Add the apricots, chutney, and yogurt, and cook for 1 minute. Season with salt and pepper. Remove the cinnamon stick to serve.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

pointed cabbage pan

Pancakes with vegetables