in

Thai/Indian vegetable curry as a basic recipe

Spread the love

Ingredients for 4 servings:

  • 400 g chickpeas from the can
  • 400 g tomatoes, chopped
  • 200 ml coconut milk
  • 250 ml vegetable stock with approx. 1/2 tsp vegetable stock powder
  • 2 onions
  • 2 bell peppers
  • 250 g cauliflower, frozen
  • 250 g broccoli, frozen
  • 50 g peas, frozen
  • 1 can of mushrooms, sliced, approx. 250 g, if desired.
  • 50 g cashew nuts
  • 2 tsp curry paste, yellow
  • 2 tsp garam masala paste
  • 1 tsp, heaped turmeric powder
  • 1 tsp curry powder
  • 2 pinches of cayenne pepper, possibly less
  • 3 tbsp vegetable oil
  • salt and pepper
  • 1 chili pepper(s), if desired
  • 1 bunch of spring onions, if desired

Instructions

Working time approx. 40 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 1 hour 5 minutes

Vegetarian. Can be expanded with chicken, beef, etc.

Thaw the frozen vegetables. Heat the oil in a medium saucepan and sauté the finely diced onions, chili pepper (if using), and bell peppers (cut into 2 cm pieces) for about 2-3 minutes. Then fry the mushrooms for about 5 minutes. Add the drained, chopped tomatoes, coconut milk, cashews, and vegetable stock. Cook for a few minutes, then add the drained chickpeas and thawed frozen vegetables. Simmer for about 12 minutes. Add the spices at the end, season well, and simmer for another 3-5 minutes. Serve with rice; in the meantime, prepare it according to the package instructions. Alternatively, you can also serve it with bread.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Spelt almond cookies

Savory protein sticks with quark