Ingredients for 2 servings:
- 500 g Brussels sprouts
- 250 g minced beef
- 1 lemon(s)
- ½ bread roll, light
- 2 tbsp, leveled butter
- 4 tbsp olive oil
- 1 egg(s)
- 3 tbsp mustard, medium hot
- 1 small jar of water
- 1 orange(s), juicy
- salt and pepper
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 50 minutes
Clean and halve the Brussels sprouts. Heat 2 tablespoons of oil in a pan, add 1 tablespoon of butter. Brown the halved Brussels sprouts in it. Pour 1/2 glass of water over them, put the lid on, and continue cooking. In the meantime, prepare the ground beef. Soak the bread roll in warm water. Mix the ground beef with the egg, mustard, salt, and pepper, squeeze the liquid from 1/2 of the bread roll, and add it to the minced meat. Add the juice of half a lemon. Knead everything well and form into meatballs. 2. Prepare a pan, heat the oil and butter, and add the meatballs. Flatten and fry over medium heat. Remove the lid from the Brussels sprouts, pour the remaining water over them, and continue cooking uncovered. Turn the meatballs over and finish cooking. Squeeze the juice of half a lemon over the cabbage and continue cooking. Serve with orange segments. Finish by grinding the pepper over them.



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