Ingredients for 3 servings:
- 300 g beetroot
- 300 g Brussels sprouts
- 5 sprigs of parsley, chopped
- 1 tsp mustard
- e.g. tarragon
- e.g. raspberry vinegar or orange or lemon juice
- some nutmeg
- n. B. Sunflower seeds, roasted
- e.g. salt and pepper
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 50 minutes
exciting combination
Peel and dice the beets. Then fry them gently and deglaze with a little salted water or broth. Cut the Brussels sprouts into halves or quarters, depending on their size, and roast them slowly in a pan, then season with salt and pepper. Just before the end, add the nutmeg. Be careful not to burn, then add a little water if necessary. Once both are cooked, stir them together in the pan and season with mustard, vinegar, etc., parsley, and tarragon, if desired. Sprinkle with roasted sunflower seeds.



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