Brussels sprouts with dried fruit

Ingredients for 2 servings:

• 150 g Brussels sprouts, organic
• 1 piece(s) ginger, approx. 2 cm, fresh
• 2 tbsp vegetable oil
• 1 pinch of cinnamon
• 50 ml light coconut milk
• 1 handful of dried fruit (apricots, mangoes, pineapple)
• 1 tbsp honey
• 1 dash of soy sauce
• 1 tsp chili flakes
• 1 tsp sesame seeds, light

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes

Wash the Brussels sprouts and pat dry. Peel the ginger root and cut into thin strips. Heat the oil in a pan or wok. Sprinkle in the cinnamon and stir until fragrant. Add the ginger and stir briefly. Add the Brussels sprouts and stir-fry for a few minutes. Reduce the heat to low and pour in the coconut milk. Add the dried fruit and simmer for a few minutes. Add the honey, soy sauce, and chili flakes and mix well. Arrange on a plate. In a second small pan, toast the sesame seeds without fat until lightly browned and fragrant. Sprinkle over the Brussels sprouts and dried fruit mixture and serve. Approx. 300 kcal per serving.