in Recipes

Fennel with carrot, ginger and banana

updated

Spread the love

Ingredients for 2 servings:

  • 3 small fennel bulbs
  • 1 large carrot(s)
  • 1 banana(s)
  • 1 large onion(s)
  • e.g. cashew nuts
  • some candied ginger, chopped
  • some soy sauce
  • possibly lemon juice
  • 2 tbsp cream cheese
  • turmeric
  • curry
  • Fennel seeds
  • oil

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Vegetarian

In a wok, roast the fennel seeds and cashew nuts in plenty of oil. Finely slice the fennel, onion, and carrot and add them. Add the banana, finely chopped ginger, and 2 tablespoons of cream cheese (or herb-flavored cheese if you prefer). Cover and cook until tender. Finally, season with curry, turmeric, soy sauce, and lemon juice. Served with rice.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Potato-carrot-celery mash

Chocolate-banana-coconut dream