Bulgur with spinach and mushrooms

Ingredients for 2 servings:

• 4 tsp vegetable broth, dissolved in 1 liter of water
• 500 g bulgur
• 500 ml water
• 4 tsp olive oil
• 2 small onions, or one large one
• 500 g mushrooms, I prefer brown ones
• 600 g leaf spinach
• Salt
• pepper
• 250 g tomatoes

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Healthy, vegetarian and aromatic dish.

Bring the broth, bulgur, and water to a boil in a saucepan over medium heat. Cover, reduce the heat slightly, and simmer for 10 to 12 minutes. Meanwhile, heat the oil in a pan over medium heat. Fry the onions until golden brown. Add the mushrooms and stir-fry. Add the diced tomatoes and spinach, and season well with salt and pepper for extra flavor. Sauté for a while. Defrost the frozen spinach in a separate pan and then add it to the pan. Add the bulgur to the pan and stir thoroughly over medium heat, then serve. Tip: Also delicious with chicken or turkey.