Butternut squash with salmon

Ingredients for 3 servings:

• 1 butternut squash
• 200 g salmon fillet(s), frozen
• 20 g apple
• 50 g potatoes
• 1 dashes lemon juice
• 2 tsp butter
• some salt and pepper
• some nutmeg, freshly grated

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 25 minutes

Baby food from 6 months and family meals

Peel, core, and dice the pumpkin and apple. Peel and quarter the potatoes. Cover and simmer everything in a pot with water for about 15 minutes over medium heat, until the potatoes, pumpkin, and apples are tender. Meanwhile, steam the frozen fish in a steamer or pot for 20 minutes. For the baby, take about 100g of pumpkin and apple, the whole potatoes, 30g of the fish, and about 50g of the cooking water. Puree everything in a blender or with an immersion blender. Then add a teaspoon of butter and mix. For the rest of the family, drain the water from the vegetables. Add the remaining butter to the vegetables. Season with salt, pepper, nutmeg, and a squeeze of lemon juice, and puree in the blender or with an immersion blender. Salt and pepper the fish directly on the plate. The quantities are sufficient for a baby from 6 months and two adults. Alternatively, you can omit the apple. Instead, add one or two tablespoons of apple or orange juice to the finished baby food (always recommended for better iron absorption).