John Myers
Contents
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Ingredients
- 300 g Cabanossi the sharp ones
- 2 Garlic cloves
- 2 Spring onions fresh
- 1 cup Peas
- 1 cup Corn grains
- 150 g Mushrooms
- 4 Tomatoes
- 1 glass Tomato concentrate
- 3 tbsp Cream
- Coarse salt
- 2 tbsp Plant cream
Instructions
- Cut the Cabanossi into small pieces, peel the onion and cut into rolls. Peel the knobi and cut into slices. Eight the tomatoes.
- Heat the plant cream, roast the cabanossi, roast the onions and the garlic, then add the peas and corn and roast the tomatoes and tomato concentrate or simply add tomato paste and let simmer. Add the cream, if necessary, season with pepper and paprika ... .was not necessary for me because the Cabanossi were spicy.
- Now either serve with pasta or as a stew with baguette or melt with cheese ........ Look at the photos .....
Nutrition
Serving: 100gCalories: 143kcalCarbohydrates: 4.7gProtein: 3gFat: 12.6g
