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Can You Eat Acorns? You Should Note That

In addition to chestnuts, acorns also end up in the collection basket for handicrafts in autumn. You can find out in this article whether you can eat the forest fruits.

Eating acorns – that’s in it:

Acorns are full of surprises and are not only suitable for autumn crafts. This is in the small forest fruits:

  • Acorns essentially consist of oil, starch, sugar, and protein. These ingredients alone make them suitable for consumption. In the Middle Ages, acorn was even considered a staple food.
  • However, acorns also contain tannins and bitter substances, which are considered poisonous. Therefore, you should never eat raw acorns directly from the tree.
  • Symptoms of poisoning such as diarrhea, nausea, and abdominal pain can be the result.

Eat oaks – you have to consider that:

Despite the tannins and bitter substances, you can also eat acorns. That’s what matters:

  • You can flush out the tannins and bitter substances in the acorns.
  • Soak or boil the acorns by changing the water until it remains clear and no longer discolored. The bitter substances are then washed out.
  • Above all, it is better to peel the acorns before boiling them. Roast them in a pan and peel off the skin as soon as it bursts.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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