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Carrot dip

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Ingredients for 1 servings:

  • 400 g carrot(s)
  • 1 m.-sized onion(s)
  • 2 tbsp olive oil
  • 1 tsp cumin powder
  • 1 pinch of chili powder
  • 100 ml vegetable stock
  • 2 tbsp cream yogurt
  • e.g. coriander or sesame

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Serve with flatbread

Roughly chop the carrots and dice the onion. Sauté both in olive oil, season with cumin and chili powder, and add the vegetable stock. Cook for 10 minutes, then puree and let cool. Mix in the creamed yogurt and sprinkle with sesame seeds or chopped coriander, if desired. Serve with flatbread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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