in

Carrot, potato and apple soup

Spread the love

Ingredients for 3 servings:

  • 600 g carrot(s)
  • 300 g potatoes
  • 2 onions or spring onions
  • 1 apple
  • 1 tbsp olive oil (also tastes good with sunflower oil)
  • 900 ml vegetable stock
  • 1 cup of crème fraîche or sour cream
  • pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes

Peel and roughly dice the carrots, potatoes, and onions. Quarter and finely chop the apple, removing the core. Heat the oil in a saucepan and briefly sauté the onions. Add the potatoes and carrots and fry briefly. Add the apple pieces and pour in the vegetable stock. Season with pepper to taste and bring to a boil. Once boiling, simmer for about 20 minutes over medium heat. Purée the soup and stir in the crème fraîche.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Carrot, potato and apple soup

Low carb cheesecake with variations