Ingredients for 1 servings:
- 500 ml water, lukewarm
- 1 tbsp honey
- 4 carrots
- 250 g wholemeal flour
- 500 g spelt flour
- 7 g dry yeast
- 8 g baking powder
- 15 g salt
- e.g. grains, nuts or seeds
Instructions
Working time approx. 20 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 25 minutes; Total time approx. 1 hour 45 minutes
makes 12 – 15 rolls
Dissolve the honey in the warm water in a large bowl. Peel and finely grate the carrots, and add them to the bowl. Now mix the two types of flour with the dry yeast, baking powder, and salt and add them to the bowl. Knead the dough until no lumps remain. Cover the dough with a kitchen towel and let it rise for at least 1 hour at over 22°C. Preheat the oven to 230°C fan/convection oven. Line a rack with baking paper and place the dough in evenly sized balls on it. Sprinkle the dough balls with grains, nuts, or seeds, as desired. Fill a deep baking tray a few millimeters deep with water. Place the rack on the middle rack and the baking tray on a lower rack in the preheated oven. After 15 minutes, remove the baking tray with the water from the oven and let the rolls bake for another 10 minutes until crispy. Makes approx. 12-15 rolls.



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