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Catfish with tomato crust on fennel, carrot and orange vegetables

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Ingredients for 4 servings:

  • 4 fish fillets (catfish), 150 g each
  • 50 g butter, soft
  • 1 slice(s) white bread, or mixed bread, finely diced
  • 1 tbsp breadcrumbs
  • 2 tbsp tomatoes, dried, chopped
  • 1 clove(s) garlic, chopped
  • ½ tsp herbs de Provence
  • ½ lemon peel, chopped
  • 100 ml orange juice
  • 1 fennel
  • 1 carrot(s)
  • salt and pepper

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes

Slice the fennel and carrot. Place in a saucepan with orange juice and a little salt and pepper, bring to a boil, and simmer for about 2 minutes. In the meantime, clean the catfish and pat it dry. Mix the butter with the breadcrumbs, breadcrumbs, sun-dried tomatoes, garlic, herbs, lemon zest, and a little salt and pepper in a bowl. Spread the mixture evenly over the fish fillets. Place the fennel, carrot, and orange mixture into a baking dish and place the coated fish fillets on top. Bake at 200°C for about 15 minutes, or until the fish is cooked through. If the crust isn’t crispy yet, gratinate for 2 minutes at 230°C (top heat).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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